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Ep. 183: How Earthing Reduces Inflammation

Women, Men & Relationships

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Grounding for Healing and Reducing Inflammation

This chapter explores the concept of grounding and its effects on healing and reducing inflammation in the body. It discusses its benefits for individuals with Lupus and Multiple Sclerosis, as well as its potential for reducing pain, joint issues, and improving mental health. The chapter also emphasizes the importance of staying grounded for extended periods of time to experience significant benefits.

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