First Things THRST

E063 - World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer

5 snips
Oct 6, 2024
Guest
Marisa Peer
In this engaging conversation, Marisa Peer—world-renowned therapist and founder of Rapid Transformational Therapy—delves into the societal impact of social media on self-esteem. She reveals how childhood experiences shape adult perceptions and shares her insights on fostering better intimacy and excitement in relationships. Marisa also discusses the transformative nature of addressing repressed memories and embracing imperfections for deeper connections. With practical tips for enhancing both self-worth and relationships, her expertise shines throughout.
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INSIGHT

Social Media’s Impact

  • Social media addiction and low self-esteem are increasing issues among young people.
  • Constant exposure to idealized online personas leads to damaging comparisons and feelings of inadequacy.
ADVICE

Dealing with Social Media

  • Avoid comparing yourself to others on social media.
  • Remember that online images are often curated and unrealistic.
INSIGHT

Root of Low Self-Esteem

  • Low self-esteem often stems from childhood experiences, like unfavorable comparisons or unmet needs.
  • Children internalize these experiences, developing a sense of "not-enoughness."
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