Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Importance of Time Management
02:15 • 4min
The Mismatch Between Time and the Number of Things We Could Do
06:01 • 3min
How to Quickly Clear Your Inbox
08:33 • 2min
The Importance of Being Mortal
10:52 • 2min
The Immortality of Life
13:10 • 2min
The Power of Choice
14:42 • 2min
The Distraction Effect of Social Media
17:12 • 4min
The Importance of Focusing on Social Media
20:44 • 2min
The Duality of Attention Economy
23:09 • 2min
How to Make the Most of Your Time
24:50 • 5min
The Importance of Time
29:24 • 3min
The Paradox of Life Over Again
32:10 • 2min
The Sunk Cost Bias
34:03 • 2min
The Problem With Waiting for an Outside Endorsement
35:45 • 2min
How to Communicate Expectations to Your Kids
37:17 • 2min
The Individual Path Is the Way You Make for Yourself
39:33 • 2min
How to Lead With the Best Version of Yourself
41:24 • 2min