The Dr. John Delony Show

Is My Partner Emotionally Abusive or Am I the Problem?

7 snips
Nov 8, 2023
A troubled woman questions if she's in an emotionally abusive relationship. Recognizing and addressing toxic relationship patterns. Tips on making friends at work. Importance of engaging in social activities. Teaching children self-regulation. Book promotion and encouragement for the holidays.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Relationship Control Through Communication

  • Elise shared how her boyfriend required constant communication, making her text every 5-10 minutes.
  • Despite her effort, he moved the expectations, causing her to feel scrutinized and trapped.
ADVICE

Set Boundaries Against Control

  • If your partner treats you like you're under constant investigation, that's emotionally unsafe.
  • Set firm boundaries: limit communication and reject invasive behaviors to preserve your wellbeing.
INSIGHT

Hiding Problems Signals Danger

  • Feeling the urge to hide relationship problems from close friends signals emotional unsafety.
  • This is a warning that it's time to reconsider the relationship's health.
Get the Snipd Podcast app to discover more snips from this episode
Get the app