227 Dealing With ADHD and Chronic Pain with FOCUSED Member Sue Pieters
Sep 5, 2023
52:54
auto_awesome Snipd AI
Sue Peters shares her journey of being diagnosed with ADHD in her mid-twenties and the challenges she faced with ignorant professionals. The podcast explores the connection between trauma, emotional wounds, and physical health. Sue emphasizes the importance of therapy and coaching sensitive to ADHD. The discussion also delves into dealing with chronic pain, finding resilience, and the power of community support.
Read more
AI Summary
AI Chapters
Episode notes
auto_awesome
Podcast summary created with Snipd AI
Quick takeaways
Lack of guidance and support after an ADHD diagnosis can significantly impact various aspects of one's life, including education, work, and relationships.
Being an advocate for oneself and connecting with a supportive community is crucial for individuals dealing with both ADHD and chronic pain, providing validation, understanding, and a sense of belonging.
Deep dives
Sue's ADHD Journey and Diagnosis
Sue was diagnosed with ADHD at the age of 23 after struggling in college. She felt that something wasn't right, as her intelligence didn't align with her academic performance. She managed to get a free diagnosis from a psychologist and learned that she had ADHD, learning disabilities, and low executive functioning. However, she was given no guidance, support, or follow-up after her diagnosis, leaving her unsure of how to navigate her ADHD. This lack of direction and understanding impacted various aspects of her life, including her education, work, and relationships.
The Impact of Chronic Pain on Sue's Life
In 2015, Sue experienced a sudden onset of extreme pain and physical limitations, which was diagnosed as a condition called transverse myelitis, a neurological disorder. This condition caused her life to come to a halt, as she was in constant pain and struggled with mobility. The chronic pain affected her emotionally as well, amplifying her emotional experiences. Sue found it challenging to manage her ADHD due to the overwhelming physical and emotional exhaustion caused by her condition. Daily tasks and responsibilities became extremely difficult, and she had to rely on others for support and transportation.
Sue's Healing Journey: Advocacy, Therapy, and Path to Discovery
Sue emphasizes the importance of being one's own advocate when dealing with chronic pain and ADHD. She encourages others to connect with a supportive community that understands their experiences, providing validation and understanding. Sue found solace in online communities and support groups where she felt heard and normal. Along her healing journey, Sue sought therapy, which helped her address childhood trauma and process her feelings of grief and loss. Through therapy and focusing on her own growth, Sue gained confidence, understanding, and a sense of calm. She found her path and is now embracing the process of figuring out what she wants for her future.
Words of Encouragement for ADHDers with Chronic Pain
Sue's advice for individuals with ADHD and chronic pain is to be your own advocate and find communities that offer understanding and support. She emphasizes the importance of not feeling guilty for saying no and surrounding oneself with people who respect and accept the challenges you face. Sue also stresses the significance of asking for help and recognizing that seeking support doesn't make a person weak. By sharing her own journey, Sue wants to inspire others to believe in their ability to find a path forward and navigate their unique circumstances with confidence.
I’m really enjoying these episodes with my FOCUSED community, and I hope you are too! Today, Sue Peters is with me, and we dive into the difficult world of chronic pain through an ADHD lens.
When Sue was finally diagnosed with ADHD in her mid-twenties, she had already identified that there was something different about her and had even tried reaching out for help. But ignorant and insensitive “experts” failed to give her the guidance and support she needed, which left her with a lot of rejection, shame, and emotional pain from childhood through young adulthood. Everything compounded when her family went through a scary surgery situation with her child, and one day she woke up with immobility and excruciating pain that changed the course of her life.
Sue and I discuss how things like trauma and emotional wounds can eventually weaken the immune system to the point of breaking down physical health, and how important it is to receive therapy and coaching in a way that’s sensitive to ADHD. Listen in to hear her incredible story of resilience with ADHD and chronic pain, and how she’s working through it all at her own pace, finding her path, surrounded by community.
Are you being treated for ADHD but still aren’t quite achieving your potential? Try my group coaching program FOCUSED and experience the difference.