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7min chapter
227 Dealing With ADHD and Chronic Pain with FOCUSED Member Sue Pieters
I Have ADHD Podcast
Dealing with Challenges and Healing through Grief
The speaker shares their experience of facing challenges brought on by the pandemic, such as family difficulties and physical stress. They discuss working with a skilled physiotherapist to regain physical abilities and how a person helped them retrain their brain to deal with ADHD and chronic pain. The chapter emphasizes the importance of grieving the loss of their previous self and how grief is an integral part of healing. They also mention finding support and a sense of belonging in the FOCUSED community.
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