Ep. 473: Schedule a “Loose-Ends Day,” Have an Adventurous Milestone Birthday, and Happier Parenting
Mar 13, 2024
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Discover the benefits of scheduling a 'loose-ends day' and celebrating milestone birthdays with adventure and connection. Learn valuable parenting tips from Aliza Pressman on becoming a happier, more effective parent. Dive into topics like expanding comfort zones, emotional responsibility in parenting, and cultivating happiness through reflection.
Scheduling a 'loose-ends day' can alleviate the burden of unfinished tasks and provide mental relief.
Balancing urgent and important tasks is crucial for effective workload management and stress prevention.
Deep dives
Challenges in Hiring for Businesses
Hiring managers are facing difficulties in filling open positions according to Robert Half Research. The specialized recruiting professionals at Robert Half use AI to connect businesses with skilled talent across various sectors. The current hiring landscape is challenging for companies of all sizes.
Importance of Scheduling a Loose Ends Day
Scheduling a 'loose ends day' can be beneficial in addressing pending tasks and relieving a sense of overwhelm. By dedicating a day to tying up loose ends, such as clearing email backlogs or organizing paperwork, individuals can alleviate the burden of unfinished tasks and experience a sense of mental relief and clarity.
Balancing Urgent and Important Tasks
Finding a balance between urgent and important tasks is crucial to managing workload effectively. While focusing on long-term projects is essential, addressing urgent matters promptly can prevent additional stress and bottlenecks in work processes. Prioritizing between urgent and important tasks is a continuous challenge that requires mindful decision-making.
Encouraging Personal Happiness through Reflection
A tip for boosting happiness involves asking oneself or others the question 'What makes you happy?' repeatedly while keeping the answers varied each time. This practice encourages individuals to continuously seek out sources of happiness and appreciate the diverse elements that contribute to personal joy and fulfillment.
Get Gretchen Rubin’s newest New York Times bestselling bookLife in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.