Cultivating Happiness Through Reflection

We talk about why it can be helpful to schedule a “loose-ends day,” and we share

a hack about an imaginative way to celebrate a milestone birthday with

adventure and connection. We also talk to Aliza Pressman about ways to become

a happier, more effective parent.

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Get the resources and all links related to this episode here: http://happiercast.com/473

Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. 

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