The Cure for Chronic Pain with Nicole Sachs, LCSW S3 Ep66: Brain Fog, Chronic Fatigue, and Long Covid are Curable
Dec 8, 2023
This discussion tackles the alarming symptoms of Long Covid, particularly brain fog and chronic fatigue, through the inspiring recovery story of a man named Gary. His remarkable journey showcases the power of resilience and community support in overcoming health challenges. The conversation also emphasizes the importance of emotional awareness and mindfulness in healing, illuminating the connection between emotional well-being and physical symptoms. Additionally, upcoming retreats and healing opportunities are highlighted, aiming to further assist listeners on their recovery paths.
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Boost Your Immune System
- Reduce stress and fight-or-flight responses through emotional regulation practices like journaling.
- This strengthens your immune system and reduces susceptibility to illness.
Gary's Long COVID Onset
- Gary, living in New Zealand, got COVID-19 in June and initially experienced mild symptoms.
- After a hunting trip, his condition worsened, marking the start of his long COVID journey.
The Power of Suggestion
- Gary's awareness and concern about long COVID may have contributed to its manifestation.
- This highlights the mind-body connection and the power of suggestion.