The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

S3 Ep66: Brain Fog, Chronic Fatigue, and Long Covid are Curable

The Cure for Chronic Pain with Nicole Sachs, LCSW

CHAPTER

Healing Through Emotional Awareness and Mindfulness

This chapter delves into the emotional roots of physical pain, illustrating how confronting these feelings can facilitate healing from chronic symptoms. By sharing personal experiences, the speakers highlight the significance of self-reflection, mindfulness, and journaling in managing chronic fatigue and pain.

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