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The Daily Stoic

Amy Morin on How to be Mentally Strong

Oct 8, 2022
In a captivating chat, Amy Morin, a psychotherapist and author renowned for her impactful book '13 Things Mentally Strong People Don't Do,' shares her journey through profound loss and resilience. She discusses how to regain agency in daily life and navigates the misconceptions surrounding vulnerability and mental strength. The conversation emphasizes the importance of nurturing children’s mental health and self-worth, along with the challenges of seeking validation in today's social media landscape. Morin's insights inspire listeners to foster their own mental fortitude.
01:07:28

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