Spring Snyggt - med Jesus och Manne 99. Det aeroba huset med Nils Van Der Poel
Oct 27, 2021
World record holder Nils Van Der Poel discusses innovative aerobic training methods, importance of cautiousness and action, creating an 'aerobic house' for exercise, exploring beer citizenship, unique training equipment, benefits of consistent oil production technique, and strategic planning for success in competition.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Intro
00:00 • 2min
Exploring a Unique Project with Nils Van Der Poel
01:40 • 2min
Importance of Being Cautious and Taking Action
03:15 • 17min
The Aerobic House: A Home Exercise Haven
19:49 • 5min
Exploring Beer Citizenship, JBird Vista 4, and Musical Artists
24:50 • 3min
Exploring Training Methods and Equipment for Performance Improvement
27:25 • 3min
Exploring Rare Items and Embracing Happiness
30:20 • 7min
Exploring Cultures, Mindset, and Aerobic Health
37:01 • 18min
Optimizing Training and Team Dynamics for Athletes
54:45 • 11min
Benefits of using a certain oil production technique
01:05:55 • 27min
Strategic Planning and Training Techniques for Success
01:32:40 • 17min
Discussing Road Trips and Length Sampling with Sponsor Mention
01:50:00 • 2min
Musical Inspiration, Training Programs, and Future Competitions
01:52:03 • 18min