99. Det aeroba huset med Nils Van Der Poel
Spring Snyggt - med Jesus och Manne
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Optimizing Training and Team Dynamics for Athletes
Exploring the benefits of aerobic and anaerobic training for athletes, alongside the importance of team relationships and dynamics for overall performance improvement. Emphasizing the value of utilizing tools like cameras, reflecting on emotional decision-making, and the significance of historical insights for the present.
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