Do You F*cking Mind? 319. Top 10 Non-Negotiables in Dating
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Mar 24, 2024 Learn about the different types of nervous systems and how stress affects your body. Discover the top 10 non-negotiables for successful dating. Explore the importance of boundaries and healthy relationships for lasting love.
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Understanding Nervous Systems
- Alexis Fernandez explains there are several nervous systems: central, peripheral, autonomic, somatic, and enteric.
- She recommends understanding them to better grasp discussions about the nervous system.
Non-Negotiables as Growth Opportunities
- View these non-negotiables as opportunities for growth, not reasons to end a relationship.
- If something is missing, work on it together.
Safe Communication is Key
- Love is not enough for a successful relationship; healthy communication is essential.
- Create a safe space for open communication without defensiveness or interruptions.