Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

GET CHANGE! - An interview with Travis Mash, World Class Lifter, Coach and buddy

Oct 12, 2014
In this engaging conversation, Travis Mash, a world-class lifter, coach, and podcaster, explores transformative experiences in fitness and life. He emphasizes turning pain into purpose, showing how challenges can foster growth and authenticity. The power of community and genuine relationships in achieving personal transformation takes center stage. Mash also shares insights on evolving training methodologies and discusses an exciting new documentary initiative. This uplifting dialogue is packed with motivational gems for anyone on a journey of change.
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