

GET CHANGE! - An interview with Travis Mash, World Class Lifter, Coach and buddy
Oct 12, 2014
In this engaging conversation, Travis Mash, a world-class lifter, coach, and podcaster, explores transformative experiences in fitness and life. He emphasizes turning pain into purpose, showing how challenges can foster growth and authenticity. The power of community and genuine relationships in achieving personal transformation takes center stage. Mash also shares insights on evolving training methodologies and discusses an exciting new documentary initiative. This uplifting dialogue is packed with motivational gems for anyone on a journey of change.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 2min
The Power of Resonance in Collaborative Creativity
01:40 • 3min
From Pain to Purpose
04:12 • 15min
Building Community Through Genuine Connections
19:14 • 2min
The Power of Dedication and Strength
21:41 • 8min
Evolving Perspectives and Holiday Adventures
29:42 • 2min
Exploring the Cosmos of Strength
31:25 • 4min
The Power of Intention and Resilience
35:20 • 25min
Connecting with the Barbell Shrugged Community
01:00:31 • 2min
Community Engagement and Upcoming Fitness Event Highlights
01:02:33 • 3min