Age Less / Live More 656: A New Approach to Pain with Olivia Sinaiko and Vanessa Blackstone
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Jan 22, 2025 Join Olivia Sinaiko, a mental health professional specializing in chronic pain treatment, and Vanessa Blackstone, co-author of The Pain Reprocessing Therapy Workbook, as they unveil innovative perspectives on pain management. They discuss how fear and anxiety can exacerbate chronic pain and emphasize the importance of feeling safe during recovery. Their insights reveal how mind-body approaches can transform pain experiences, advocating for collaborative care over singular treatments. Expect enlightening conversation on the psychological facets of pain and holistic healing strategies.
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Unintentional Path
- Olivia Sinaiko's path to pain management was unintentional.
- She deferred a PhD program and found a job at a pain center.
PRT for Migraines
- Vanessa Blackstone also found pain reprocessing therapy (PRT) unintentionally.
- She had chronic migraines and found PRT incredibly helpful.
Origin of Pain
- All pain sensations originate in the brain.
- Chronic pain may relate to fear, early experiences, or lifestyle.