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656: A New Approach to Pain with Olivia Sinaiko and Vanessa Blackstone

Age Less / Live More

CHAPTER

Yoga and Nutrition Insights

This chapter discusses the importance of mobility in yoga and introduces a stretching program to improve range of motion. It also explores the advantages of vegetable juicing for health, addresses a listener's query on CBD cream for pain relief, and offers insights into the variability of CBD product effectiveness.

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