

#520: The Surprising Origins and Prevalence of Bigorexia and Male Body Image Issues
Jun 26, 2019
Dr. Roberto Olivardia, a Harvard professor and co-author of 'The Adonis Complex,' discusses the surprising prevalence of male body image issues and eating disorders. He highlights that a significant number of men struggle with body perceptions, often due to societal pressures and changing standards of attractiveness. The conversation explores the phenomenon of bigorexia, where men obsess over muscle mass, and how disorders in men differ from those in women. Roberto emphasizes the need for awareness and healthier discussions around self-esteem and body image.
AI Snips
Chapters
Books
Transcript
Episode notes
Shifting Male Body Ideals in Hollywood
- Dr. Olivardia noticed a shift in ideal male bodies in movies, from regular-looking men in the 50s to extremely muscular figures.
- He cites "Fight Club" as a pivotal point, where Brad Pitt's ripped physique became a new aspirational image.
The Adonis Complex Explained
- The Adonis Complex describes men's pursuit of an ideal body, encompassing various manifestations like eating disorders and steroid use.
- This pursuit is driven by societal pressures and a desire to embody masculine ideals.
Bigorexia and Muscle Dysmorphia
- Bigorexia, or muscle dysmorphia, is the opposite of anorexia; individuals perceive themselves as insufficiently muscular.
- Those affected often exhibit behaviors similar to anorexia, like obsessive exercising and distorted body image.