

Triathlon pool swimming in yards vs meters, the wahoo Kickr Run treadmill, recovery on a hard training day, and more!
Mar 28, 2024
Topics include triathlon pool swimming in yards vs meters, the Wahoo Kickr Run treadmill, recovery on hard training days, managing drones during training, and coping with long injury recovery periods.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Understanding the Role of Intervals in Swimming Training
02:16 • 12min
Limited Edition Success and Future Product Teasers
14:35 • 3min
Optimizing Triathlon Performance with Bike Computers
17:21 • 4min
Enhancing Cycling Performance with Bike Computers and Technology
21:05 • 5min
Effective Support and Recovery Strategies for Athletes
26:15 • 5min
Training Routine, Recovery, and Workload Management
31:28 • 3min
Exploring the Wahoo Treadmill Features
34:42 • 18min
Embracing Recovery: Overcoming Injuries in Triathlon Training
52:57 • 8min