AI Snips
Chapters
Transcript
Episode notes
James' Live Podcast Stress
- James experienced intense stress and disappointment due to empty seats at a major live event despite intensive preparation.
- His resulting mood dip illustrates how ADHD and perfectionism can magnify perceived failures.
ADHD Colors Perceptions of Success
- Despite outward success, internal perceptions of failure can dominate, especially with ADHD and perfectionism.
- This cognitive distortion impacts motivation and mood after events that do not meet personal standards.
Alex's Risky Medication Break
- Alex took a medication holiday to split wood using a dangerous machine and scared his brother-in-law.
- This illustrated risks of ADHD impulsivity and reduced focus without medication.