

ADHD and College: Working Memory and Problem-Solving Part 1
Aug 7, 2019
ADHD coach and educational consultant discuss the challenges of working memory and problem-solving in college. Strategies include using visual schedules and color coding, prominently displaying calendars, collaborating with others, and breaking tasks into smaller steps. Seeking guidance from teachers and effectively meeting with professors are also highlighted for academic success.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
ADHD and College: Working Memory and Problem-Solving
02:25 • 6min
Understanding Working Memory and ADHD
08:10 • 9min
The Importance of Prominently Displaying a Calendar for Individuals with ADHD
17:06 • 4min
The Power of Collaboration and Externalizing Thoughts
20:56 • 7min
Reducing Overwhelm and Anxiety through Task Breakdown
27:49 • 5min
Seeking Guidance from Teachers
32:46 • 8min
Strategies for College Students with ADHD to Meet with Professors
41:13 • 3min