

Turning the Page, Embracing the Next Challenge, & More [Mindset Advantage Replay]
Oct 24, 2023
In this podcast, Ben Bergeron discusses 15 lessons learned over his 15 years of coaching. They cover the importance of mindset and turning the page to focus on challenges. They also explore tailoring strategies for individual athletes, training growth mindset, and the connection between athletics and character. Alongside this, they discuss the significance of being authentic as a coach and the value of curiosity and effective feedback tactics.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 5min
Lessons, Mindset, and Performance
04:59 • 18min
Tailoring Strategies for Individual Athletes
22:44 • 28min
Training Growth Mindset and the Connection Between Athletics and Character
50:41 • 5min
Two Sponsor Highlights: Element and Momentus
55:52 • 2min
Being Authentically Yourself as a Coach
58:12 • 13min
The Importance of Curiosity and Feedback Tactics
01:11:22 • 16min
15 Lessons in 15 Years: Insights from Coaching CrossFit Games Athletes
01:27:27 • 4min