

273) Dr Julie Gurner - Break the Rules to be Ultra Successful
Oct 13, 2024
Dr. Julie Gurner, an executive performance coach with over 14 years of experience, shares her insights on achieving exceptional success. She encourages setting unreasonably high standards to foster growth and fulfillment. Dr. Gurner emphasizes harnessing negative emotions, like doubt, as powerful motivators. She discusses the hidden value of boredom for creativity and highlights the effort behind success often overlooked in social media. Lastly, she advocates embracing discomfort and individuality to navigate personal and professional challenges.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Setting Unreasonably High Standards
01:41 • 12min
Harnessing Negative Emotions for Success
13:26 • 8min
Embracing Boredom for Lasting Success
21:56 • 2min
The Hidden Efforts Behind Success
24:25 • 3min
Embracing Discomfort and Individuality
27:24 • 26min
Navigating Mental Constructs
52:55 • 6min