

CamBro Conversations
Colin Campbell
Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach.
Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.
Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.
Episodes
Mentioned books

Sep 14, 2025 • 56min
327) Younes Sadaghiani - What The Left Don't Want You To Know About Radical Islam
Today’s conversation is with Younes Sadaghiani.Younes studied politics at university having left Iran during the 2000s as it degenerated under the Islamic Republic. He has become a prominent voice online for his commentary on Iran, Islam, and UK politics. In this episode we unpack his personal journey, the realities of life under the Islamic Republic, and the broader challenges facing both the Middle East and the West.Expect to learn:Why Younes chose to put his head above the parapet online and speak out on big issuesThe history of the Islamic Republic in Iran and what life looks like for the 60% of Iranians who aren’t MuslimThe challenges of Radical and Fundamentalist Islam, and how that shapes geopoliticsWhat Younes believes the political left misunderstands about IslamWhy a country so rich in natural resources still leaves its citizens without basic utilitiesHow Iran’s financial support of Hamas, Hezbollah, and the Houthis fuels instability in the Middle EastThe hard realities about Israel versus Hamas that often get lost in debateYounes’ biggest mindset shifts in the last five years, and his evolving relationship with faith and spiritualityWhat he learned helping craft the Reform Party’s communication strategy during the 2024 UK electionThe significance of 40,000 names on the UK’s terror watch list, and what politicians should do to secure the country’s futureWhy he believes this conversation is just the beginning, with a follow-up episode needed on spirituality, wellness, and the future of the UKThis episode is a deep dive into a topic many have been scared to address. Younes brings articulate insights and I know you’re going to learn a lot during this 55 minute episode.Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 – https://bit.ly/3RmVT0V Connect with Younes:Instagram: https://www.instagram.com/younessrocksYoutube: https://www.youtube.com/@YounessrocksTwitter/X: https://x.com/younesrocksConnect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Sep 7, 2025 • 1h 12min
326) Adam Ashe - The Reality of Scaling an Ecom Brand in the UK
Today’s conversation is with Adam Ashe.Adam is the founder of Notox Skincare, a former pro rugby player for Glasgow Warriors and a Scotland International, the Co founder of Puresport, Investor and Consultant. In this episode, we go deep on Adam’s journey into the world of skincare and ecomm, the mindset work behind reinventing identity, and the lessons he’s learned building businesses from scratch.We cover:Why Adam started looking at skincare and the origins of NotoxBiohacking changes, health routines and weight loss since retiring from rugbyThe power of ads and visibility when scaling a consumer brandThe challenges and opportunities of building an e-commerce business in ScotlandWorking with Rob Begg and shifting subconscious identity from “safe” to growthWhy old thinking won’t take you to new placesThe rise of ancestral health habits and what trends Adam sees nextWhat success looks like for Adam by the time he turns 40This one is packed with lessons on performance, business and identity from someone who has lived multiple lives already.Today’s podcast is supported by Bands For Brothers. Join the movement & get your band and/or t-shirt here - https://www.instagram.com/bandsforbrothers/Connect with Adam:Notox Skincare: https://notoxskincare.com/LinkedIn: www.linkedin.com/in/adam-ashe-8a365612b/Instagram: https://www.instagram.com/adam_asheConnect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://mailchi.mp/548e38ba5942/colincambroPatreon: https://www.patreon.com/ColCampbell

Aug 31, 2025 • 1h 22min
325) Grant Flynn - SAS Victory, Adult ADHD & Mental Resilience
Today’s conversation is with Grant Flynn.Grant is the co-founder of Social Fit World, winner of SAS: Who Dares Wins Season 8 in 2023, and previously a competitor on BBC’s Ultimate Hell Week. Away from TV, he’s also known as the “Ninja Binman” and has built a reputation for resilience, energy, and pushing himself into the toughest environments.In this conversation, we dive into Grant’s unconventional journey from training as a professional dancer to spending nearly a decade running hotel activity camps in Greece, to later becoming a binman and testing himself in some of the most brutal challenges on TV.Expect to learn:What shaped Grant’s resilience and mental toughnessThe rock-bottom moment that led to a breakdown and how he rebuilt from itHis adult ADHD diagnosis at 35 and how it changed his outlookLessons from his year of sobriety and relationship with alcoholBehind the scenes of SAS: Who Dares Wins including lowest moments, leadership lessons, the importance of teamwork, and surviving interrogationWhy he embraces suffering and hard exercise as a choiceThis is a raw and inspiring discussion on resilience, mental health, and the pursuit of growth and exploration.Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 – https://bit.ly/3RmVT0V Connect with Grant:Instagram: https://www.instagram.com/socialfitworld/Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://mailchi.mp/548e38ba5942/colincambroPatreon: https://www.patreon.com/ColCampbell

8 snips
Aug 24, 2025 • 54min
324) Jorge Perez - The Shut the F*ck Up Method to Unlock Your Growth
Jorge Perez, author and publicist behind The Shut the F*ck Up Method, shares his transformative journey after losing both parents to cancer. He bridges science and spirituality, offering insights into his 10 commandments for living intentionally. Jorge discusses the importance of intentional sharing over 'trauma dumping' and emphasizes how to detach from drama to foster abundance. He highlights effective communication and the power of mindfulness, urging listeners to embrace their narrative while acknowledging life's finite nature.

Aug 17, 2025 • 1h 25min
323) Jordan Grant - Building Scotland’s Best Landscaping Business
Today’s guest is Jordan Grant, founder of Glasgow Garden Maintenance and Scotland’s Best Landscaping Company 2024. From making a promise to his Nanny to run one of Scotland’s biggest landscaping businesses, to buying a Porsche at 21 and then starting over in a Corsa, Jordan’s story is one of resilience, ambition, and building back better.In this conversation, we explore Jordan’s journey and he shares many deep lessons about accountability, leadership, responsibility, and rising above the limits of his environment.Expect to learn:The promise that sparked his entrepreneurial driveStarting Glasgow Garden Maintenance as a teenagerLessons from MMA and anger managementLosing a business partner just before the COVID lockdownBuying (and losing) the Porsche at 21How the business evolved from grass-cutting to tree surgery and storm responseManaging older staff as a young leaderSales lessons, "afters", and taking the team on the journeyProperty investing insightsMentorship, Mark Reed quotes, and personal growthThe power of his relationship and staying groundedRising above the Glasgow mindsetWhat success looks like over the next five yearsThis is a refreshingly honest, motivating, and practical look at what it takes to scale a business with character, care, and courage.Shop Notox with COL15 to save www.notoxskincare.co Join the wait list for Sales Masterclass & email colin@colcambro.comConnect with JordanInsta– Business: https://www.instagram.com/glasgowgardenmaintenance/ Insta– Personal: https://www.instagram.com/jordangrant25/LinkedIn: https://www.linkedin.com/in/jordan-grant-4a8b651b9/Connect with ColInsta: https://www.instagram.com/col.cambro/Join the Email List: https://mailchi.mp/548e38ba5942/colincambroSupport on Patreon: https://www.patreon.com/ColCampbell

Aug 10, 2025 • 1h 19min
322) Ed Latimore - Why Men Need Discipline, Not Just Motivation
Today’s conversation is with Ed Latimore. A heavyweight boxer, physics graduate, author, and returning guest to the podcast.Ed is not your typical fighter. After an 8½-year break from the ring, he returned at the age of 40 to secure a first-round TKO. But the time away wasn’t idle. He earned a degree in physics, taught calculus, got sober, lived in Portugal, coached boxing, and started a family.His latest book Hard Lessons from the Hurt Business, is a brutally honest reflection on the tough lessons life and boxing have taught him. In this conversation, Ed shares why a difficult childhood gave him the mindset to endure, how men can build identity without toxic status games, and what he’s learning now as a father.This is a raw, reflective, and powerful conversation about masculinity, hardship, and redemption.Expect to learn:Why Ed believes pain builds perspective and emotional resilienceThe hardest lessons from boxing and how they shaped himHow Stoicism helped him avoid becoming a victim of his environmentWhy modern masculinity needs to mature and what’s wrong with red pill cultureHow fatherhood has changed Ed’s outlook on legacy and loveWhy you don’t need to suffer like Ed to learn what he didShop Notox with COL15 to save www.notoxskincare.co Connect with Ed:Instagram: https://www.instagram.com/edlatimore/Book: https://www.amazon.com/Hard-Lessons-Hurt-Business-Boxing/dp/0593716361/ref=sr_1_1?dib=eyJ2IjoiMSJ9.mlwsBwXsy3GkzwXk811Mr6S0gBvY6Jy5RokXtZe7D5f3yUcPtOm0erGOzsq2cZ2uuyX4w8ovJg7m8gWlKHoY21WAm3CV6JEbLxiYmOdWKDU46RtvLQca1uIYczQQuX40.sBk0BIi7Fx8UAJz2cTiiRRSQ9DYkQcJzom5Fxi79Vlc&dib_tag=se&keywords=hard+lessons+from+the+hurt+business&qid=1754041506&sr=8-1YouTube: https://www.youtube.com/@edlatimore1Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://mailchi.mp/548e38ba5942/colincambroPatreon: https://www.patreon.com/ColCampbell

Aug 3, 2025 • 59min
321) Lewis Ellis - The Wild Story Behind the UK's Most Disruptive Marketing Agency
Lewis Ellis, founder of Hussel and recognized from The Apprentice, shares his journey from holiday rep to the mastermind behind the UK's boldest marketing agency. He discusses the transformative impact of travel and entrepreneurship on his perspective of success. Lewis reveals the chaos of launching a marketing venture during the pandemic, embracing disruptive strategies that resonate with audiences. The conversation dives into authenticity in branding, the power of personal narratives, and the evolving nature of success in a digital landscape.

Jul 27, 2025 • 57min
320) Solo Q&A - Life Hurdles, Habits & Hard Truths
Today, the guest is me and it’s time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list.These include my thoughts on money mindset, 16 year olds getting the vote, losing inspiration, an underrated habit change you can make, and much more.Thanks for all your support, please do share this episode with a friend who would enjoy it too.Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 – https://bit.ly/3RmVT0V Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List - https://mailchi.mp/548e38ba5942/colincambroJoin patreon - patreon.com/ColCampbell

Jul 20, 2025 • 52min
319) 12 Lessons from £1.7M in Sales
Dive into the world of sales success with twelve powerful lessons drawn from generating over £1.7 million in sales. Discover the significance of personalized communication and emotional control during rejections. Learn how personal growth and motivational content can elevate your sales strategy. Uncover the role of orchestrating the buyer journey for sustainable customer loyalty. Plus, get a sneak peek of an upcoming sales masterclass designed to enhance your skills. Get ready to implement actionable strategies for immediate results!

11 snips
Jul 13, 2025 • 1h 51min
318) Chris Burns - Red Flags & Green Flags for Brain, Body, Business Success
Chris Burns, owner of Savage Scholar Consulting, shares profound insights on balancing brain, body, and business success. He emphasizes the importance of selective personal sharing and debunking myths around supplements like vitamin D and creatine. Chris dives into the need for adaptability in fitness, empowering teams through high agency, and the value of 'skill stacking' for personal growth. He also critiques the dangers of blindly copying marketing strategies, urging authenticity in business approaches. Expect a blend of humor and real-world wisdom!