Bossed Up Talking Menopause at Work
Jan 7, 2025
Dr. Jen Gunter, a renowned obstetrician-gynecologist and bestselling author focused on women's health, dives into the often-taboo topic of menopause. She discusses the importance of breaking the silence surrounding this life stage and why understanding it is crucial for empowerment. Jen debunks core myths, shares insights on symptoms beyond hot flashes, and highlights the need for workplaces to support women experiencing menopause. From flexible policies to practical office adjustments, she outlines how employers can help create a more accommodating environment.
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Why Menopause Stayed Hidden
- Menopause conversation stayed hidden due to ageism, cultural taboos, and lack of education about female bodies.
- Social media, more women in medicine, and new therapies helped bring the topic into the open.
Menopause Is A Long Transition
- The menopause transition can last four to ten years and often feels chaotic like puberty.
- Symptoms commonly begin during the transition, not only after the final period.
Brain Fog Is Temporary
- Many people report brain fog during the menopause transition but it is reversible and not dementia.
- Objective testing often shows women perform better than they think they do despite subjective fog.
