Embracing Being Average and Setting Boundaries

In this podcast episode, Anne Marie discusses the importance of embracing being average and setting boundaries. She reflects on the pressure to always strive for perfection and emphasizes the need for self-acceptance and self-love. Anne Marie shares her personal journey of seeking therapy and how it has positively impacted her life, changing the way she thinks, feels, and reacts to things. She discusses the importance of understanding one's own insecurities and anxieties and how they can stem from past experiences. Anne Marie also highlights the power of normalizing conversations about mental health and the significance of setting boundaries to prioritize one's own well-being.