Exploring Therapy and Self-Care During Lockdown

You might not expect a global pop star to want to embrace being average, but Anne-Marie feels that might be one of the keys to happiness. She’s been seeking therapy from both writing music and seeing a psychiatrist, and in this chat with Fearne shares what she’s learnt about how being bullied at school affected her, and how to boost self-worth as an adult.

Anne-Marie’s second studio album, Therapy, is out on 23rd July, and her first book, You Deserve Better, is available from 30th September.

Thanks to Stripe and Stare for sponsoring this series of Happy Place. Use the code HP20 when you make your purchase at stripeandstare.com for a 20% discount.

Hosted on Acast. See acast.com/privacy for more information.