

217. 4 ways to stop feeling disappointed, and to feel more in control
May 18, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 1min
How to Move Past a Breakup
01:19 • 3min
The Effects of CJD on the Brain
04:41 • 2min
The History of the DuraMata
06:55 • 4min
How to Stop Setting Yourself Up for Disappointment
11:09 • 4min
The Importance of Prioritizing
15:10 • 2min
How to Stop Accepting Words and Read Behavior Instead
17:29 • 4min
The Common Denominator
21:28 • 4min
The Self-Fulfilling Prophecy
25:07 • 4min
How to Forgive Someone Who Rejects You
29:15 • 2min
How to Overcome the Obsession of Being With a Girl
31:11 • 2min
How to Overcome the Obsession of Being With Him
33:40 • 4min
How to Break the Cycle of Validation
37:16 • 2min