Modern Wisdom #542 - Dr Randy Nesse - Evolutionary Psychiatry Can Explain Human Emotions
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Oct 22, 2022 Randy Nesse, a pioneer in evolutionary medicine, delves into how our emotional vulnerabilities relate to survival. He discusses the paradox of mental disorders in a world shaped by natural selection. Explore why feelings like low mood might be advantageous and how anxiety can serve as a protective signal. The conversation touches on societal pressures' impact on mental health, the evolution of emotions, and the ties between anxiety, risk-taking, and cultural behaviors. A thought-provoking examination of how understanding our emotional past can inform present mental well-being.
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Happiness Illusion
- Humans are designed for gene transmission, not happiness.
- Constant desire and the hedonic treadmill make lasting happiness elusive.
Post-Success Dips
- Post-success dips in mood, like after winning a gold medal, are normal.
- These dips likely prevent mania by regulating positive feedback loops.
Happiness from Progress
- Pleasure comes from accomplishing goals, while happiness comes from progress.
- Find goals, not necessarily grand ones, to move towards.
