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Lattice Training Podcast
Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge
Jan 21, 2023
Professional climber Aidan Roberts and top climber Will Bosi talk about topics such as finger strength, transitioning from comps to outdoor climbing, training with replicas, defining moments in their careers, and the strongest boulderers in the world right now.
01:38:52
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Quick takeaways
- Replica training allows climbers to target their weaknesses more effectively and train in a controlled environment.
- Understanding personal limitations is crucial for top climbers to focus on specific aspects that need development.
Deep dives
The Value of Replica Training
Replica training, such as the use of 3D printed replicas, can offer climbers a more specific and targeted approach to addressing their weaknesses and working towards their goals. By closely imitating the specific climbs or movements they want to improve on, climbers can train in a more focused and efficient manner, which can lead to better results. Replica training can also provide a valuable tool for analyzing and addressing points of failure and working on specific techniques. While it may not replicate the same level of adventure and unknown as climbing outdoors, replica training allows climbers to train in a controlled environment and easily track progress, making it a useful complement to outdoor climbing.
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