21min chapter

Lattice Training Podcast cover image

Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

Lattice Training Podcast

CHAPTER

Competitions as a Framework for Ambitious Goal-Setting

This chapter explores the value of setting precise goals in competitions and how they provide a structured framework for improvement. The speakers discuss the differences between goal-setting in competitions and outdoors, highlighting the importance and transferability of working towards goals in both contexts.

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