It’s All Your Fault: High Conflict People

Telling a High Conflict Spouse That You Want a Divorce

Feb 2, 2023
Divorcing a high-conflict spouse? The hosts tackle the daunting task of breaking the news, emphasizing careful preparation and clear communication. They discuss the emotional turmoil involved, potential safety risks, and the importance of choosing the right moment and environment. With insights on how to inform children and maintain support systems, they provide crucial advice on navigating this tricky terrain. Plus, look forward to innovative family law discussions aimed at fostering cooperation between parents.
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ADVICE

Prepare Thoroughly Before Telling

  • Prepare extensively before telling a high conflict spouse about your divorce decision.
  • Consult a therapist and lawyer, plan financial security, and consider their typical reactions for safety and clarity.
INSIGHT

High Conflict Emotional Cycles

  • High conflict spouses often oscillate between denial and anger when told about divorce.
  • They may stay stuck in anger for years, complicating the separation process.
INSIGHT

Be 'Boring' to Avoid Conflict

  • Present yourself as a 'boring' person, avoiding social media posts that could be used against you.
  • This helps prevent your actions from being misinterpreted or exploited in court.
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