Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | How to Rewrite Your Own Life Story | John McAvoy #361

May 11, 2023

In this inspiring conversation, endurance athlete and author John McAvoy shares his incredible journey from a notorious crime family to self-transformation after a decade in prison. He emphasizes the power of rewriting your own life story, the importance of forgiveness in personal growth, and finding contentment through inner peace rather than material gains. John also highlights the role of nature and uplifting others as key elements in his pursuit of fulfillment. Get ready to be motivated to embrace change and take control of your life!

14:51

Creator website

Episode guests

John McAvoy

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Episode notes

Intro

4min

The Transformative Power of Forgiveness

3min

Embracing Incremental Growth and the Pursuit of Fulfillment

6min

Embracing Change and Finding Inner Contentment

3min

CAUTION: This episode contains themes of an adult nature.

Is there a change you’d like to make in your life? Something you’re desperate to overcome, but can’t see how? Or a goal you’re scared to aim for, because it feels too far off?

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 210 of the podcast with endurance athlete and author, the inspirational John McAvoy.

John was born into a notorious crime family and served 10 years in prison for armed robbery.

Since then, he has achieved incredible self-transformation and, in this clip, John shares why we all have the power to rewrite our own life story.

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Show notes and the full podcast are available at drchatterjee.com/210

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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