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BITESIZE | How to Rewrite Your Own Life Story | John McAvoy #361

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Transformative Power of Forgiveness

This chapter explores the significance of forgiveness and the harmful impact of resentment in one's life. Through personal stories, the discussion emphasizes how letting go of negative emotions can lead to personal growth and enhanced well-being.

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