Parenting Hell with Rob Beckett and Josh Widdicombe S11 EP19: Harry Aikines-Aryeetey
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Oct 17, 2025 
Harry Aikines-Aryeetey, a former Commonwealth sprinter and TV personality known as 'Nitro' from Gladiators, joins the discussion. He dives into the thrills and challenges of parenting, revealing his unique style of raising daughter Aubrey while balancing fun and discipline. Harry shares his surprise at her passion for cooking over sports and reflects on his journey in athletics. He also opens up about his experience on Strictly Come Dancing and the funny moments of maintaining his athlete identity alongside his TV fame.
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Discovered After A Dog Chase
- Harry described being discovered after sprinting away from a Labrador while playing British Bulldog and being told to visit the track.
- That chance encounter led him to train seriously and get Nike sponsorship as a teen.
Balanced Parenting Style
- Harry explained his parenting split: he's playful and enforces manners while his wife is softer and more emotional.
- He trains their daughter to be polite so their 'big dog' family isn't judged.
Sport Builds Transferable Skills
- Harry argues track and gymnastics develop transferable skills, confidence, and social bonds for kids.
- He calls them 'poor man's sports' with low barriers and big benefits for development.