

Parenting Hell with Rob Beckett and Josh Widdicombe
Keep It Light Media / Spotify Studios
Parenting... just not as you know it.Join Rob & Josh twice a week as they share their tales of parenting woe and chat to celebrity parents about how they're coping, or not coping. Parenting Hell is a Spotify Podcast, available everywhere - new episodes are available on Tuesdays and Fridays every week.
Episodes
Mentioned books

8 snips
Jul 29, 2025 • 59min
S10 EP45: Is this sleep?
Join Rob and Josh as they navigate the chaotic world of parenting with humor and flair. From hilarious anecdotes about sleep deprivation to the perils of cat-sitting mishaps, their banter is relatable and entertaining. They recount their adventures at a boxing match packed with celebrities, sharing laughs about unexpected encounters. Plus, get tips on navigating the logistics of major events and a nod to local entrepreneurs making a difference in the community. This episode is a delightful mix of parenting struggles and light-hearted fun!

Jul 24, 2025 • 1h 2min
S10 EP44: Tamzin Outhwaite
Joining us this episode to discuss the highs and lows of parenting (and life) is the amazing actress and presenter - Tamzin Outhwaite.
You can see Tamzin in the brilliant new adaptation of 'Entertaining Mr Sloane' at the Young Vic from 15th September - 8th November.
Info and tickets can be found: HERE
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please subscribe and leave a rating and review you filthy street dogs...
xx
If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
Follow us on instagram: @parentinghell
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 21, 2025 • 55min
S10 EP43: Instagram vs. Reality
More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...
The guys accidentally bump into each other at Wimbledon, and also discuss Rob's upcoming holiday where he'll be staying in the same resort as Romesh!
If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx
MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 17, 2025 • 1h 10min
S10 EP42: Mel Giedroyc
Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Mel Giedroyc.
You can listen to Mel's podcast 'Where There's a Will There's a Wake' on all the usual podcast platforms.
INFO: Mel takes the reins of the gloriously dark comedy podcast where celebrity guests bring their deaths to life as they plan their final day, from dawn to dusk and into the afterlife. Best known for co-hosting The Great British Bake Off and turning it into a national institution, Giedroyc has brought her cheeky charm to everything from Taskmaster to The Magic Request Show to Eurovision: You Decide. Now, she's perfectly poised to guide guests through their dream demises... and we're dying to hear what she digs up.
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs...
xx
If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
Follow us on instagram: @parentinghell
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 snips
Jul 15, 2025 • 55min
S10 EP41: Sports Day Ends Badly
Join the laughs as Rob and Josh share hilarious tales from a chaotic school sports day filled with unexpected mishaps. They reflect on the whimsical realities of parenting amidst festival fun, contrasting career passions with family chaos. Amusing stories from the Paralympics spice up the discussion, while insightful anecdotes about managing family events reveal the emotional rollercoaster of parenting. There’s also a heartwarming look at community roles, as well as the exploration of children's freedoms, making for a delightful blend of humor and relatable experiences.

16 snips
Jul 10, 2025 • 56min
S10 EP40: Frank Warren
Frank Warren, the legendary boxing manager and promoter, joins the hosts to explore the whirlwind of parenting alongside his boxing career. He shares witty stories about family dynamics in the sport, focusing on the emotional struggles of family ties. There’s a humorous discussion on the rise of influencer boxing and how it contrasts with traditional matches. The trio reflects on the chaos of family life, celebrating milestones, and the amusing challenges of juggling careers with parenting. Expect laughter and relatable anecdotes!

15 snips
Jul 8, 2025 • 44min
S10 EP39: Hold it... Touch it... Pop it...
Dive into the chaotic world of parenting as the hosts share hilarious personal stories about running and chafing. They tackle the absurdity of celebrity parenting, exploring the antics of famous figures like De Niro and Jagger. Listener submissions bring forth bizarre phobias and questionable baby names. The humor continues with shocking playground tales and the challenges of balancing life, all while spotlighting community initiatives. It's a comedic take on the messy reality of raising kids!

14 snips
Jul 4, 2025 • 1h 10min
S10 EP38: Aisling Bea
Aisling Bea, a talented comedian and actress known for her show 'This Way Up', joins the discussion on the wild ride of parenting. They humorously navigate the chaos of family trips and mysterious rashes, while exploring the trend of naming kids after celebrities. Aisling shares her experiences balancing showbiz life with parenting responsibilities, shedding light on modern fatherhood dynamics. The conversation also touches on societal pressures on new parents and the joy of integrating children into their careers, all while maintaining a comedic tone.

Jul 1, 2025 • 54min
S10 EP37: Bottom Tickle Trauma
More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... today we go through some of your incredible correspondence including weird phobias, sex in large indoor public places, insane school runs, and we might accidentally have started some low-key beef with the Swiss!
Small business shout-outs:
Katie's Classroom HERE
Flomatic HERE
If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx
MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 27, 2025 • 57min
S10 EP36: Josh's Road Rage Incident
More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... in this episode Josh gets involved in a road rage incident. We're in the middle of a heatwave. And there's some post fathers day discussions....
If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx
MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices