Mike Feldstein: The Silent Threat in Your Air + Exactly What To Do About It
Jun 24, 2024
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In this discussion, Mike Feldstein, the CEO of Jaspr and an advocate for clean air, dives into the hidden dangers of indoor air quality. He explains how common household toxins, like mold, can impact sleep and cognitive function. Feldstein emphasizes the inadequacies of basic air filters and discusses the essential role of proper air purifiers. Listeners gain practical tips for improving their home environment and learn about affordable innovations that make clean air accessible to everyone. Uncover the critical link between air quality and health!
The podcast reveals that indoor air pollution, often overlooked, comes from household products and significantly impacts health, especially in children.
Listeners learn that common air filters may be inadequate, prompting a need for improved filtration solutions and proactive strategies to safeguard air quality.
The discussion emphasizes actionable steps like proper ventilation and avoiding shoes indoors to enhance indoor air quality and overall well-being.
Deep dives
Back to School Essentials
Instacart offers a comprehensive range of back-to-school essentials, including lunch items and classroom supplies. Parents can conveniently order snack packs and fresh fruits for healthy lunches, as well as necessary school items like backpacks and binders. The service aims to prepare families for unexpected school projects by providing quick delivery options, with the potential for items to arrive within 30 minutes. First-time users can benefit from a promotional offer for zero delivery fees on their initial three orders, encouraging easy access to important supplies.
The Importance of Quality Sleep
Better sleep quality is linked to having a quality bed, and the Sleep Number Smart Bed is designed to offer individualized comfort by adjusting to body movements. This innovative bedding technology actively responds to sleeping positions, ensuring that users can enjoy a restful night regardless of their sleeping habits. Personalized sleeping insights can help users understand their patterns for improved sleep quality. During promotional events, significant savings are available for those interested in investing in a better sleep experience.
Understanding Air Quality
Air quality is categorized into indoor and outdoor pollution, affecting overall health and well-being. Outdoor pollution comes from natural events like wildfires, as well as human activities such as industrial emissions and vehicle exhaust. In contrast, indoor air pollution arises from common household items including cleaning products, personal care items, and allergens that are brought in from outside. Awareness of these pollution types is crucial for implementing effective strategies to improve air quality at home.
The Dangers of VOCs and Fragrances
Volatile organic compounds (VOCs) pose significant health risks, primarily originating from cleaning products and personal care items that release harmful chemicals into the air. Fragrant products, such as air fresheners and hair sprays, are particularly damaging as they introduce pollutants that can irritate respiratory health. Users are encouraged to regularly evaluate the ingredients in their personal care products, as even seemingly 'natural' brands may change formulations over time. Transitioning to safer alternatives may help mitigate exposure to these harmful substances.
Practical Tips for Healthier Indoor Environments
Several easy and actionable steps can be taken to improve indoor air quality and overall health at home. These include ensuring proper ventilation through exhaust fans, regularly cleaning HVAC systems, and avoiding the wearing of shoes indoors to minimize dirt and toxins. Keeping windows open on clean air days allows for fresh air circulation, which can lower CO2 levels and improve cognitive function. Overall, small lifestyle adjustments can significantly enhance air quality and create a healthier living environment for all family members.
Join Dr. Will Cole and Mike Feldstein, CEO of Jaspr, in a captivating discussion on the critical link between air quality and human health. Explore the unseen dangers lurking in our personal care products and indoor air, and discover why basic air filters often fall short. Delve into the science behind air quality and its impact on various health issues, including pregnancy and early childhood development. From the toxic molds threatening our homes to the surprising ways our kitchen habits affect air quality, Mike and Dr. Cole uncover essential insights to safeguard your well-being. Learn about Jaspr's mission to make air filtration accessible and affordable for all, and gain actionable tips to create a healthier living environment. Tune in to The Art of Being Well podcast for eye-opening revelations and practical solutions. For additional resources mentioned in this episode, visit www.drwillcole.com/podcast.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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