12min chapter

The Art of Being Well cover image

Mike Feldstein: The Silent Threat in Your Air + Exactly What To Do About It

The Art of Being Well

CHAPTER

Managing Indoor Air Quality

This chapter explores the health implications of environmental toxins, focusing on mold and its effects on sleep, cognitive function, and autoimmune issues. It provides practical advice on enhancing indoor air quality, emphasizing effective ventilation and cooking practices to reduce harmful particulates.

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