Deep Questions with Cal Newport Ep. 192 : Habit Tune-Up Returns!
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Apr 21, 2022 Dive into the intriguing world of cryptocurrency as the intricacies of distributed ledger systems are explored. Hear practical advice on balancing productivity versus billing hours, and discover how to maintain focus, especially for those with ADHD. Learn strategies for effective time management, including mastering time-blocking amidst distractions like Netflix. Lastly, uncover tips for streamlining your weekly planning and managing email overload to enhance workflow efficiency. It's all about maximizing productivity in a complex world!
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Productivity Over Overtime
- Prioritize productivity even if your company rewards overtime.
- Focus on producing high-quality work, which creates career capital and future options.
Deep Work with ADHD
- Deep work is compatible with ADHD with careful planning and execution.
- Implement strict time blocking, full capture, and rituals to manage focus.
Leisure in Shared Housing
- Establish dedicated spaces and times for high-quality leisure, especially in shared living situations.
- Consider locations outside the home to minimize distractions and maximize focus.
