Ep. 192 : Habit Tune-Up Returns!
Deep Questions with Cal Newport
00:00
Maximizing Productivity and Focus
This chapter focuses on strategies for enhancing productivity in work environments, especially in consultancy settings where long hours are the norm. The speakers discuss techniques for managing distractions, the relevance of structured approaches for individuals with ADHD, and practical advice for maintaining focus amidst shared living situations. They also address challenges in academic reading and research discovery, advocating for targeted engagement rather than a broad, overwhelming approach.
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