

"Why Does ADHD Make Me Feel Drained?"
Dec 1, 2023
Exploring the challenges faced by individuals with ADHD, including the impact of distractibility on task completion and delayed diagnosis in adulthood. Understanding the factors contributing to fatigue in ADHD, such as chronic stress on the body's cortisol system. Exploring the emotional toll of ADHD, including feelings of exhaustion, self-doubt, and inadequacy. Addressing the challenges of ADHD, from building organizational skills and confidence to managing untreated trauma.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Challenges Faced by Individuals with ADHD
04:07 • 4min
Understanding the Factors Contributing to Fatigue in ADHD
08:22 • 3min
The Effects of ADHD: Exhaustion, Self-Doubt, and Inadequacy
11:01 • 6min
Addressing the Challenges of ADHD: Organizational Skills and Building Confidence
16:39 • 6min