Addressing the challenges of ADHD, from exhaustion and self-blame to the benefits of psychotherapy and medication. Emphasizing the importance of organizational skills, building confidence, and addressing untreated trauma, it offers potential solutions for managing ADHD and embracing individual abilities.
If you have ADHD it takes you more effort to do one thing than it takes a neurotypical person. Until you train yourself otherwise. In this episode, we take a deeper look into ADHD and how to live with it.
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