

How to Organize Your Day When Everything Feels Overwhelming
Feb 19, 2024
Explore practical ways to organize your day when feeling overwhelmed. Learn about the overwhelm management map, prioritizing tasks with boulders, big rocks, and pebbles, and categorizing tasks into must-do, should-do, could-do, and want-to. Discover strategies for handling challenging days and avoiding overwhelm.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Managing Overwhelming Days with the Overwhelm Management Map
02:11 • 1min
Navigating Overwhelm: The Potluck Buffet Analogy
03:35 • 6min
Prioritizing Tasks with Boulders, Big Rocks, and Pebbles
09:18 • 10min
Organizing Your Day When Feeling Overwhelmed
19:08 • 3min