The Anxious Achiever

Managing Mental Health When Working for a Mission

May 25, 2020
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Episode notes
1
Introduction
00:00 • 2min
2
How to Create a Mentally Healthy Office
02:13 • 3min
3
The Importance of Boundaries at Work
04:59 • 3min
4
How to Lead With Empathy With the Goal of Creating a Mentally Healthy Workplace
07:46 • 4min
5
The Importance of Mental Health
11:16 • 5min
6
The Importance of Focusing on the Workplace
15:54 • 3min
7
The Scary Combination of Mental Health and Workplace
19:09 • 5min
8
The Importance of a Mission-Driven Life
24:12 • 4min
9
How to Keep Yourself Mentally Well
28:22 • 4min
10
Anxiety Achievers: A Unique Way to Maintain Mental Wellness
32:20 • 2min