The Stoic Handbook with Jon Brooks

The 3 Limits of Modern Stoicism

Nov 10, 2023
The podcast explores the three limits of modern Stoicism: trauma healing, mindfulness, and ecstatic experiences. It discusses the potential limitations of modern Stoicism and suggests methods to overcome them. The importance of mindfulness and concentration in Stoicism is emphasized, along with the need to embrace ecstatic experiences. Various practices are suggested to connect with the body and enhance stoic practice.
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Episode notes
1
Introduction
00:00 • 2min
2
The Limits of Modern Stoicism
02:14 • 2min
3
The Limits of Modern Stoicism: Mindfulness and Concentration
04:30 • 2min
4
Combining Mindfulness and Stoic Philosophy, Embracing Ecstasy
06:45 • 3min