Modern Wisdom #517 - Steve Magness - How Elite Performers Build Toughness
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Aug 25, 2022 
Steve Magness, a world-renowned performance expert and whistleblower from the Nike Oregon Project, explores the crucial role of mental toughness in elite performance. He unpacks how emotions can be messengers rather than masters and discusses the fine balance between obsession and ambition. Steve shares insights on the power of genuine confidence, the impact of different coaching styles, and the value of mindfulness in managing stress and pain. His journey as a coach sheds light on athlete welfare and the ethics of performance.
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Nike Oregon Project Whistleblower
- Steve Magness blew the whistle on Nike Oregon Project's unethical practices.
- These included injections of questionable supplements and pressure on athletes to lose weight, even when scientifically unnecessary.
Athlete Vulnerability
- Young athletes are often pressured to comply with coaches' demands, even if unethical, due to power dynamics and financial dependence.
- This makes them vulnerable to exploitation and PED use.
Obsession's Double-Edged Sword
- Early obsession in sports can be a competitive advantage but also a vulnerability.
- Setbacks can lead to identity crises if one's self-worth is solely tied to the sport.
