Radio Headspace

How I Found Serenity In New York City's Chaos

Jun 10, 2024
Explore mindfulness in the chaos of NYC, find calm in holiday hustle, practice patience in bakery lines, and discover joy in present-moment awareness with storytelling.
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1
Intro
00:00 • 4min
2
Reflecting on Mindfulness and Holiday Travel in New York City
03:37 • 2min
3
Navigating a Long Line at a Popular Bakery in NYC
05:25 • 3min
4
Mindfulness in a Busy Bakery Line in New York City
08:03 • 4min