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4min chapter
How I Found Serenity In New York City's Chaos
Radio Headspace
Mindfulness in a Busy Bakery Line in New York City
The chapter explores a mindful exercise in a bustling bakery line in New York City, where the speaker and their daughter reconnected with the present moment by observing their surroundings, finding joy and relieving stress through storytelling and simple observation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode