Brains and Gains with Dr. David Maconi Dr. David Maconi (The Scott Mys Show) - My History, Carnivore Diet, Focus on Progression
Aug 19, 2023
Dr. David Maconi, a health specialist, discusses his nutrition journey, including the carnivore diet. He emphasizes progression in fitness, genetics' role in results, and long-term health considerations. The podcast touches on Jiu Jitsu challenges and the importance of injury prevention in various physical activities.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Progression, Genetics, and Long-Term Results in Fitness
02:58 • 22min
Exploring Personal Experiences with the Carnivore Diet
24:30 • 16min
Balancing Audience Interests with Personal Passion for Health
40:01 • 4min
Physical Struggles in Jujitsu and Rowing
44:26 • 3min
Comparing Risks and Injuries in Various Physical Activities
47:50 • 2min
Emphasizing Health Monitoring and Injury Prevention in Fitness
49:52 • 5min