David Maconi
Podcast host and clinician who runs the Brains and Gains podcast, guiding conversations on training, nutrition, and evidence‑based performance topics.
Best podcasts with David Maconi
Ranked by the Snipd community
Sep 9, 2023 • 60min
Dr. David Maconi - Fake Gurus, Need for Novelty, Individual Diets
Dr. David Maconi, a practicing dentist and exercise science coach, dives into the dangers of 'promiscuous expertise' and the need for tailored nutritional plans. He emphasizes hypertrophy training for body composition, while critiquing novelty-seeking in client expectations. David shares insights on balanced routines using both machines and free weights, and highlights the importance of individualized dietary strategies, including the role of elimination diets. With a focus on adaptation and progressive overload, he guides listeners on long-term movement solutions.
Aug 19, 2023 • 55min
Dr. David Maconi (The Scott Mys Show) - My History, Carnivore Diet, Focus on Progression
Dr. David Maconi, a health specialist, discusses his nutrition journey, including the carnivore diet. He emphasizes progression in fitness, genetics' role in results, and long-term health considerations. The podcast touches on Jiu Jitsu challenges and the importance of injury prevention in various physical activities.
